1 1/2 pounds boneless, skinless chicken breast |
1 tablespoon extra-virgin olive oil |
2 cups diced leek, white and light green parts only (about 1 large) |
1/2 teaspoon salt |
5 tablespoons all-purpose flour |
1 14-ounce can reduced-sodium chicken broth |
1 cup 1% milk |
2 tablespoons dry sherry (see Ingredient note) |
1/2 teaspoon dried thyme |
1/2 teaspoon freshly ground pepper |
2 10-ounce boxes frozen chopped broccoli, thawed, or 1 pound broccoli crowns, chopped |
1 cup grated Parmesan cheese, divided |
1/4 cup reduced-fat mayonnaise |
2 teaspoons Dijon mustard |
Tip: To clean leeks: Trim roots and ragged tops. Slice leeks and place in plenty of water, then drain. Repeat a few times. The slices do not absorb water or lose flavor.
The "cooking sherry" sold in many supermarkets can be surprisingly high in sodium. We prefer dry sherry, sold with other fortified wines in your wine or liquor store. |
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