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3/8/11

Stuffed Avocados

Forget the bread; next time you're serving chicken (or seafood or tuna) salad for lunch, try mounding it in an avocado half instead.
RECIPE INGREDIENTS
2 medium avocados, halved and pits removed
1 cup prepared seafood, tuna or chicken salad
DIRECTIONS
Top each avocado half with 1/4 cup of the salad

Nutrition Facts per Serving
Yield: Yield: 4 servings
Calories: 175
Fat. Total: 14g
Protein: 7g
Carbohydrates, Total: 9g
Fat, Saturated: 2g
Fiber: 6g
Cholesterol: 21mg
Sodium: 117mg
% Cal. from Fat: 72%

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