The "Hall of Fame Smoothie"

Ingredients

• Juice eight young carrots
• Juice one small beet
• Juice one half turnip
• Juice one half parsnip
• Juice three large individual celery stalks
• Juice one large Fugi apple
• Juice one large Comice pear
• Juice 2 inches of Burdock root one half inch in diameter

After these vegetables and fruits have been juiced, and gently stirred, you then put the amount you want to drink in a blender and add:

• One teaspoon of Bee Pollen by Honey Run Honey Co. of Chico, CA
• Two tablespoons of Barley Green by American Image Marketing of Calgary, Alberta, Canada
• One scoop of Spiru-Protein powder (vanilla) by Nature's Plus of Melville, NY
• One or two ounces of New Vision's Essential Minerals (colloidal) of Tempe, Az.

Put on the puree setting of your blender for 2 minutes and you will have the most delightful drink you could ever imagine.

Thirst Quenching Lemonade

Ingredients
3/4 cup water
2/3 cup white sugar
4 fluid ounces lemon juice
1 1/4 cups ice water
Directions
In a saucepan, combine 3/4 cup water and 2/3 cup sugar. Bring to a boil and stir until sugar is dissolved. Set aside to cool. This step can be made in advance and stored in the refrigerator.
In a pitcher, combine syrup, lemon juice and ice water; stir. Adjust to taste. Pour into a tall glass with ice.

Pineapple Lemonade Spritzers

Ingredients
SYRUP:
3 cups pineapple juice
3 lemons, juiced
1 cup white sugar
1/2 cup honey

6 slices lemon
1 (2 liter) bottle carbonated water
Directions
To make the pineapple lemon syrup: In a large saucepan over medium heat, combine pineapple juice, lemon juice, sugar and honey. Bring to a boil, and cook for 1 minute. Allow to cool, then refrigerate overnight.
Fill 6 glasses with ice. Place a slice of lemon in each glass. Pour in 2 fluid ounces pineapple lemon syrup. Fill glasses to the top with carbonated water; stir.

The "Strawberry Delight" Juice Drink

e flavoring of a juice drink is a very subtle or a very pronounced preference when it comes to sweetness. Here are the sweet additions:

Strawberrys

Apples

Pears

Young organic carrots

Pomegranates

Canberrys

The strawberry is a very special fruit because its flavor is strong and even though other vegetables are juiced in moderation the sweet strawberry will come through. This drink will surprise you.

Ingredients

• Juice 8-10 strawberrys
• Juice 8 small carrots
• Juice 1 small zuchini.
• Juice 4 individual celerey stalks.
• Juice 1 small beet.
• Juice 1 large Fuji apple.
• Juice a small section of Galanga root.
• Juice about 1/2 inch burdock root.

This is it. No blender this time. This is the pure champion juice, and you will discover a very pronounced sweet flavor with a slight tang. If you do not want the tang omit the galanga root. A sweet tang can be had by replacing the galanga root with the juice of a small piece of ginger. Be careful though, ginger is very strong and it will cut the strawberry.

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The "Yin-Yang Fortifier" Juice Drink

The tang and tartness of a juice drink is a very subtle or a very pronounced preference when it comes to flavoring. These are some roots I have worked with:

• Salsify root
• Ginger root
• Burdock root
• Galanga root
• Whie raddish root

Roots are extremely pungent and add a definite flavor to the juice drink. If you are not careful you can completely effect the juice drink with these roots with no ability to alter their earthy and bitter flavor. The best suggestion I have is to use a small amount each time . Once the top flavor is discovered in the juice you will find this approach to be a very powerful factor in the overall flavor of the juice drink. The "Yin-Yang Fortifier" accomplishes this delicate balance between sweetness and tartness. In this case the strawberrys and the banana help push the galanga root to the back of the taste buds after you have swollowed the first gulp of the drink savoring the sweet strawberrys. Be careful with the galanga root. I suggest one to two inches of a section of the root to start with.

Ingredients

• Juice10 strawberrys
• Juice 12 small carrots
• Juice 1/2 purple top parnsnip
• Juice 4 individual celerey stalks
• Juice 1 small beet
• Juice 1 large Fuji apple
• Juice a small section of Galanga root.

After juicing with the Champion juicer you are ready for the blender. Always pour the amount you want to drink into the blender, and save the rest for another time. I suggest you drink all fresh juice in one or two days and be sure to refrigerate and keep it air tight. After you have poured the amount you want to drink into the blender you then add:

• 1 tablespoon barley green powder
• 1 tablespoon colloidal minerals
• 1 scoop spiru-protein
• 1/2 banana
• 1 teaspoon bee pollen
• 1 fresh egg

Put the blender setting on whip to make it nice and frothy for about 1 minute and you have an excellent juice drink. After you pour the juice drink into a glass cut a thin slice of strawberry and lay it gently on the juice froth. Not only does it look nice, but wait until you taste it. You may just want to drink the rest.

For added fortification I suggest you also take with the juice drink:

• 1 tablet of Wellness Formula, a herbal defense complex by Source naturals.
• 2 Squalene tablets (shark oil) as a cancer and radical cell defense preventiative

The "Hall of Fame Smoothie"

n making a fresh fruit and vegatable drink I consider several things.

1. Color
2. Texture
3. Flavor

If an earthy flavor is sought after then the parsnips, turnips, and roots give a deep tone to the drink. To sweeten the drink there are many ways to do it. Bee pollen, strawberry's, apples, and even young carrots. There is a magic in the way all the ingredients go together so my own recipes come from knowing a little on how to develop a special flavor. The "Hall of Fame Smoothie" was a special drink for it combined some new combinations. The color is an indian red and the texture is very smooth. The taste is remarkably sweet, yet at the same time it has a bottom flavor of root. In all its a wonderful morning pick me up.

Ingredients

• Juice eight young carrots
• Juice one small beet
• Juice one half turnip
• Juice one half parsnip
• Juice three large individual celery stalks
• Juice one large Fugi apple
• Juice one large Comice pear
• Juice 2 inches of Burdock root one half inch in diameter

After these vegetables and fruits have been juiced, and gently stirred, you then put the amount you want to drink in a blender and add:

• One teaspoon of Bee Pollen by Honey Run Honey Co. of Chico, CA
• Two tablespoons of Barley Green by American Image Marketing of Calgary, Alberta, Canada
• One scoop of Spiru-Protein powder (vanilla) by Nature's Plus of Melville, NY
• One or two ounces of New Vision's Essential Minerals (colloidal) of Tempe, Az.

Put on the puree setting of your blender for 2 minutes and you will have the most delightful drink you could ever imagine.

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The "New Life" Juice Drink

Ingredients

• Juice eight large carrots
• Juice one half large beet
• Juice one half turnip
• Juice one half parsnip
• Juice five large celery stalks
• Juice one quarter rutabaga
• Juice one eighth head red cabbage.
• Juice five radishes
• Juice one large Granny apple
• Juice one cup cranberries (in season)

After these vegetables and fruits have been juiced, and gently stirred, you then put the juice in a blender and add:

• Two tablespoons of whole leaf aloe vera concentrate from Aloe Complete, Vista CA, 92085-0067
• Two tablespoons of Flor-Essence made by Flora, Inc Box 950 Lyden, WA. 98264
• One tablespoon of DeSouza's liquid chlorophyll.
• One teaspoon of BarleyGreen Powder made by AIM, Nampa Idaho. Put BarleyGreen powder in the juice and blend together in a blender.
• One or two ounces of New Vision's Essential Minerals (colloidal) .
• One teaspoon of powered vitamin c sprinkle on top
• One eighth teaspoon of hot chile pepper sauce.

That's it. Get a tall glass, and pour it in, savor the taste, and wait 20 minutes, and you will feel like a new Spring day.