Baked Apples & Icecream

Ingredients:

• 1 apple, cored
• 2 tbsp. raisins
• ½ c. light vanilla ice cream
• pinch of cinnamon

Utensils:

• apple corer (you'll need help from your adult assistant)
• measuring spoons
• measuring cup
• oven (you'll need help from your adult assistant)

Directions:

1. Take a cored apple and cut it in half.
2. Sprinkle raisins over the apple.
3. Place on a baking sheet and bake it in the oven for 15 minutes at 350° Fahrenheit (176° Celsius).
4. Remove the sheet from the oven and put a pinch of cinnamon over each apple half.
5. Place the ice cream over the apple halves.

Serves: 1

Serving size: 1 apple with ½ cup ice cream

Nutritional analysis (per serving):
236 calories
4 g protein
4 g fat
2 g sat. fat
50 g carbohydrate
4 g fiber
20 mg cholesterol
52 mg sodium
99 mg calcium
1 mg iron